How to Handle Cleansing Symptoms

When you are on the Candida cleanse it is common for your body to feel worse as the toxins are released,
There are several things that you can do to ensure it upsets the regular flow of life as little as possible.

1. Dry skin brushing
2. Try drinking Pau d'Arco tea 4-5 cups over a six hour period
3. Epson salt bath
4. Make sure your water is at a gallon a day.
5. Thump your Thymus to ensure your immune system is at full capacity.
6. If you can handle the flush of 500 mg of non-flushing niacin take that amount. If that is to much take 50 milligrams every hour.
7. up your magnesium by 150 milligrams
8. Take 4000 milligrams of vitamin C and then 2000 milligrams every hour after that until you have reached bowel tolerance.